Free the West Memphis Three! (wolfwoodglomper) wrote in soyism,
Free the West Memphis Three!
wolfwoodglomper
soyism

Help with restricted diet

Hey all! I'm new here, and I have a question. I found out recently that I can't eat like 8 things. They are:

Wheat/wheat starch
Milk (cow)
(So therefore no cheese, yoghurt, etc. from cow milk)
Sugar (white/cane)
Spelt
Potatoes
Peanuts
Corn

I think that was it. My question is: Where do I find food that I CAN eat? I've been doing ok with meat (sorry to the vegans!), veggies, and rice (and rice noodles), but today I'm craving ice creama, and I can't find any soy ice cream that doesn't have white sugar!!!

Any ideas???
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